The Bariatric Nutrition Guide: From Surgery to Lifelong Health
Your Evidence-Based Roadmap for Pre- and Post-Op Success
Why This Book?
With 65% of adults overweight and traditional diets failing, bariatric surgery offers lasting hope—but nutritional mastery is key to success. This guide equips clinicians and patients with science-backed strategies to optimize outcomes, prevent deficiencies, and sustain weight loss.
What You’ll Learn
- Surgical Nutrition Protocols
- Pre-op diets | Post-op progression (liquid → solid)
- Managing dumping syndrome, hypoglycemia, malabsorption
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Metabolic Science Made Practical
- How gut hormones and microbiome changes affect weight
- Why food quality matters more than calories post-surgery
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Special Populations
- Pregnancy after bariatrics (nutrient timing, risks)
- Alcohol/caffeine guidelines
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Lifelong Eating Strategies
- Ketogenic, Mediterranean, DASH, and Low-FODMAP plans
- Meal templates and portion guides
Key Features
- Surgeon-Approved – Written with Dr. Alfredo Fernandez (FASMBS)
- Patient-Ready Tools – FAQ sections, symptom checklists
- 2024 Updates – Latest on histamine intolerance, firmicutes research
Finally—a nutrition guide that addresses the root causes of obesity, not just the symptoms.
